Gupt Navratri 2023 Date And Time

Ashadha Gupt Navratri 2023: Date – The Gupt Navratri festival will begin on June 19 and conclude on June 28, 2023. During this time, the Goddess Durga’s nine avatars will be worshipped. In the Ashadh, it is observed from Pratipada (1st day) to Navami (9th day) of the Shukla Paksha; the month of the Hindu calendar in its traditional form.

What is the time of Gupta Navratri in 2023?

Gupt Navratri 2023 Dates: Puja Muhurat and Significance of Ashadha Gupt Navratri

Tithi	Date and Time
Pratipada Tithi Begins	Jun 18, 2023 – 10:06 AM
Pratipada Tithi Ends	Jun 19, 2023 – 11:25 AM
Mithuna Lagna Begins	Jun 19, 2023 – 05:24 AM
Mithuna Lagna Ends	Jun 19, 2023 – 07:28 AM

When Navratri start in June 2023?

Ashadha Gupt Navratri Dates 2023 – In 2023 Ashada Gupt Navratri will begin on 19th June (Monday) and will conclude on 28th June 2023, Wednesday.

How do you wish for Chaitra Navratri 2023?

Navratri is one of the most important festivals of the Hindus celebrated in India. It marks the celebration of the mighty valour of Goddess Durga and all her different avatars. Navratri falls twice a year, once during Spring and the other during Autumn.

• Navratri celebrated during the Spring season is known as Chaitra Navratri.
• It usually falls in the month of March-April of the Gregorian calendar.
• This year Chaitra Navratri will be celebrated from April 2 to April 10.
• Throughout the auspicious days of Navratri, nine manifestations of the goddess are worshipped with much grandeur.

They include Maa Shailputri, Brahmaachaareenee, Chandraghanta, Kushmaanda, Skandmaata, Kaatyaayeenee, Kaalraatree, Mahagauri, and Sidhidaatree. Hence, on this occasion, here are some wishes, quotes and messages you can share with your friends and family.

We bring to you best and newest Chaitra Navratri wishes 2023. A collection of unique Chaitra Navratri wishes in English, Happy Navratri messages which make lovely Facebook messages and WhatsApp status. Happy Chaitra Navratri Wishes 2023, Navratri Messages “Wishing a very Happy Chaitra Navratri to you.

May Maa Durga is always there to impart you with great strength to fight all your challenges.” “On the occasion of Chaitra Navratri, I wish the Goddess Durga is there to shower her blessings and love on your and your family. A very Happy Chaitra Navratri to you.” “May the celebrations of Chaitra Navratri surround you with positivity and bring you immense joy.

1. Wishing a blessed Chaitra Navratri 2023 to you.” “May Maa Durga is there is to empower you with strength to face difficulties and problems in life and emerge winner.
2. Happy Chaitra Navratri to you.” “Warm wishes on the occasion of Chaitra Navratri to you.
3. May this auspicious occasion bring into your life prosperity, happiness and success.” “On the occasion of Chaitra Navratri, I wish that each and every day of your live is blessed by the nine Goddesses.

Happy Chaitra Navratri to you.” “Wishing a very Happy Chaitra Navratri to you and your loved ones. Let us celebrate this auspicious occasion by celebrating the blessings of Goddesses on us.” “On the occasion of Chaitra Navratri, let us thank all the Goddesses for their love and their blessings.

1. Warm greetings on this auspicious occasion to all.” “A very Happy Chaitra Navratri to you.
2. May you find happiness, health and prosperity along with choicest blessings of Almighty.” “May this Chaitra Navratri put an end to all the negativities that surround you and leave you with happiness and smiles.

Happy Chaitra Navratri.” “Wishing you a beautiful and high-spirited bringing to the new year. Wishing you a blessed and Happy Chaitra Navratri.” “On the auspicious occasion of Chaitra Navratri, I am sending warm greetings to you for a happy and cheerful year ahead.” “May you find happiness, health and prosperity in this coming year.

Wishing you a blessed and Happy Chaitra Navratri.” “May this occasion of Chaitra Navratri bring into your life new hopes, new opportunities and new challenges to make it a prosperous one.” “Asha hai aapke Jeevan main barse sabhi deviyon ka ashirvad. Mubarak ho aapko Chaitra Navratri ka yeh tyohar.” “Chaitra Navratri ki hardik badhai,

Lakshmi ka saath sada bana rahe. Saraswati ka ashirvad sada aap par rahe. ” “Durga aur Laxmi, Sarasvati aur Katyayni, sab barsaye aapke Jeevan mein khushiyan hazar. Mubarak ho aapko aur aapke parivar ko Chaitra Navratri ka tyohar.” “Warm wishes on Chaitra Navratri to everyone.

• May this Chaitra Navratri mark the beginning of a year full of glory and achievements.” “On the occasion of Chaitra Navratri, may all your problems tone down and all your opportunities brighten up.” “Happy Chaitra Navratri to everyone.
• May this occasion mark a cheerful beginning to the upcoming year.” May all the Devis are always there to empower us with the strength to face the challenges in our lives.

Warm greetings on Chaitra Navratri to all. The occasion of Chaitra Navratri reminds us of all the blessings our Goddesses shower on us. Warm greetings to everyone on this auspicious occasion. On the occasion of Chaitra Navratri, let us celebrate the power and courage, glory and prosperity that all the nine Goddesses have empowered us with.

• May you are blessed with good health and great fortune, amazing success and fantastic life.
• Warm wishes on the occasion of Chaitra Navratri.
• May the auspicious occasion of Chaitra Navratri put an end to all the problems and negativities that surround you.
• Warm wishes on Chaitra Navratri.
• May Maa Durga is always there to bless you with all the strength you need to make your dreams come true.

Happy Chaitra Navratri to you. On the occasion of Chaitra Navratri, I pray that Maa Durga is always there by your side to guide you and keep you protected from all the negativities around you. Happy Chaitra Navratri. Wishing a very Happy Chaitra Navratri to everyone.

1. May Goddess Durga shower her love and blessings on you and your family.
2. May you are always blessed with the prosperity and success in your life with the blessings of Durga Mata.
3. Happy Chaitra Navratri to you!!!” “I wish the best of fortune, the best of health and the best of life for you.
4. I wish the choicest blessings of Durga Maa.

Wishing a very Happy Chaitra Navratri.” “On the auspicious occasion of Chaitra Navratri, I want to send you warm greetings for a happy, healthy and blessed life.” “I wish that Maa Durga is always there to bless you with her love and guide you towards the right path to always embrace success and happiness in life.

Happy Chaitra Navratri.” “May Maa Durga help you find solutions to all your problems, answers to all your questions. Wishing a blessed and beautiful Chaitra Navratri.” “I wish that the Chaitra Navratri is full of celebrations and festivities for you. May you enjoy this occasion with your loved ones.” A wonderful collection of Happy Navratri greetings to share with your family and friends in this month of Chaitra.

Send you best wishes with newest Chaitra Navratri wishes 2022. “Sending warm greetings on Chaitra Navratri to you and your family. May Maa Durga bring along a happy and peaceful life for you.” “I wish that Maa Durga always empower you with her nine swaroopas of happiness, health, humanity, name, fame, wealth, education, bhakti and shakti to live a perfect life.” “Let us devote ourselves to Maa Durga and seek her precious blessings for a life that is always blessed.

1. Best wishes on Chaitra Navratri.” “Aasha hai ki Maa Durga ka ashirvad sad hum par barse aur unke pyaar se humara ghar aangan mehke.
2. Chaitra Navratri ki hardik badhai.” “Khushiyon se bhara ho humara ghar sansar.
3. Bana rahe Mata Raani ka hum sab par pyaar aur ashirvad.
4. Mubarak ho sabko Chaitra Navratri ka tyohar.” “Aao saath milkar Chaitra Navratri ka tyohar manayein.

Mata ki bhakti mein doob jayein aur unke charan kamalon mein thodi si jagan paayein. Chaitra Navratri ki badhai.” “Chaitra Navratri ke is paavan avsar par Mata ke charano mein apna sheesh nivayein aur apni bhakti se unke dil mein apni jagah banayein. Chaitra Navratri ki hardik shubh kamnayein,” “Chaitra Navratri ke is paavan avsar par yehi aasha hai ki aapke ghar mein Maa Durga ke kamal charan dher saari khushiyan aur samridhi le kar aayein.

• Chaitra Navratri ki badhaiyan!!!” “Jeevan ka har din nayi umang aur nayi chah se bhara ho.
• Jeevan ka har pal khushiyon se bhara ho.
• Chaitra Navratri ke shub avsar par dher saari shubh kamnayein.” “Chaitra Navratri ka paavan parv fir se hai aaya aur saath mein Maa ka ashirvad aur pyaar paane ka avsar saath hai laaya.

Chaitra Navratri ki shub kamnayein.” “Good wishes for a joyous Durga Ashtami, with plenty of peace and prosperity. Happy Durga Ashtami” “Wishing you a happy and prosperous Navratri, may this festival bring you happiness and success. HAPPY NAVARATRI 2022” “May the great goddess Maa Durga provide you with the strength, wisdom, and courage to overcome all obstacles in life.

What are the 4 Navratri in 2023?

List of Navratri Days 2023 & Various Forms of Goddess Durga

Day	Dates for Navratri 2023	Avatars of Maa Durga
1	October 15	Shailputri
2	October 16	Brahmacharini
3	October 17	Chandraghanta
4	October 18	Kushmanda

How is Maa Durga going in 2023?

Chaitra Navratri 2023: Goddess Durga’s Farewell Vehicle – With the arrival of the Goddess, a separate vehicle is also present for Her farewell. This time the Navami date of Chaitra Navratri is on Thursday, 30 March 2023, and therefore, the Goddess will go back on a doli.

This means peace and prosperity will prevail this year. Disclaimer: The information is based on assumptions and information available on the internet and the accuracy or reliability is not guaranteed. Boldsky doesn’t confirm any inputs or information related to the article and our only purpose is to deliver information.

Kindly consult the concerned expert before practising or implementing any information and assumption.

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How many days are there in Gupto Navratri?

Ashadha Gupt Navratri 2023: Dates, Significance, Shubh Muhurat And Puja Vidhi Of 9-Day Festival

By Tue, 20 Jun 2023 08:38 AM (IST)Source:JND

JE Lifestyle Desk: The most auspicious occasion of the Hindu calendar is the nine-day festival of Navratri. Every year, the country celebrates the most significant occasion of Navratri four times with great devotion and enthusiasm. This festival is celebrated for nine days and worships nine different incarnations of Goddess Durga to seek her blessings for a happy and prosperous life.

What are the rules for Gupto Navratri?

How to perform Gupt Navratri? –

Regular puja is to be performed on all days to Mother Goddess in a designated area. Avoid non-vegetarian food. Do not drink or smoke. Ghatasthapana or growing of wheat or barley is not required but if you wish to do then you can. Goddess Varahi form of Mother Goddess is given important in majority of the regions. Take bath daily in the morning. Perform simple puja in the morning and evening daily. There is no need for complicated rituals and pujas. If possible provide food to poor and hungry. Giving food to animals increases virtue. A devotee should perform puja and worship of Mother Goddess by sitting on a red color cloth. Those looking to attain siddhi and moksha should sit on seating made of Kusha or Durva grass. The lamp made of gold, silver or gunmetal should be used for pujas and prayers. Lamp should be lit using cow ghee. A single wick should be lit. If you are performing an important puja with all rituals then nine wicks should be lit. Offer Gudhal flower (Hibiscus red color) Prayers and mantra should be chanted using mala having beads of red sandalwood or rudraksha. A simple bhog like khicadi etc should be made and offered. It should be taken back after puja and shared with family members and neighbors. Even offering a small piece of fruit is enough – you do not need to do elaborate cooking.

Shakti upasana or worship of Mother Goddess during the period will help in regular flow of grains and wealth into the home. Those interested politics and power will have desires fulfilled. It is performed to get the blessings of mother goddess and for auspiciousness in life. It is believed that the sadhana performed during the period will be rewarded and it will never be unfruitful. Prayers and pujas are performed during the period to overcome evil eye, witch hunting, black magic and other similar superstitious beliefs. Prayers are also performed during the period to overcome illness and to change bad luck.

Rishi Shrungi was once giving advice to devotees under a peepal tree. A woman from the crowd got up and told the Rishi that he was not able to get the blessing of Maa Durga because of the bad activities of her husband. Her husband was indulging in all kinds of immoral activities and forcing her to participate in them.

Due to this reason, the woman was unable to perform any kind of vrat, puja or rituals. She wanted to take refuge in the feet of Goddess Durga but was unable to do because of the activities of her husband. She asked Rishi Shrungi to help her in finding the blessings of Maa Durga. Rishi Shrungi then told the woman that all people know about the Chaitra (March – April) and Sharad (September – October) Navratri.

But apart from there are two secret Navratri in a year during which the 10 Mahavidya (Dasa Mahavidya) form of Mother Goddess is invoked. Rishi Shrungi asked the woman to perform the Gupt Navratri to get her blessings. The woman performed intense penance during Gupt Navratri and because of which the woman achieved peace and prosperity.

A person doing Sadhana and puja during Gupt Navratri should follow certain rules. Here are the dos and don’ts during Ashad Navratri based on oral tradition followed in many regions. The devotee performing puja and vrat during Gupt Navratri should not wear or use any items made using leather. Anger, jealousy, lust and desire should be completely avoided. Hair should not be cut during the period. Nails should not be cut during the period. Mundan Sanskar should not be performed. It is better if family members avoid cutting hair during the period. Black color clothes should not be worn during the period. Devotee should not sleep during daytime. Small children, pregnant women, old people and those who have been diagnosed with serious illness should not perform the vrat strictly. Performing puja of young girls during the period is meritorious. Reading Durga Saptashati or Durga Saptashloki on all the day is beneficial.

: Gupt Navratri 2023

What is the importance of Gupto Navratri?

Mystery behind Gupt Navratri – Goddess Durga is also called as shakti, so in gupt navratri all the different forms of goddess are worshipped. Performing the shakti puja of goddess, relieves the worshipper from all the problems and gives the blessing of victory.

Gupt navratri also comes twice just like normal navratri, first in ashada month and then in magh month. During these Navaratri, the devotee worships to enhance the power of sadhana and tantras. People who believe in sadhna and tantra performs this pooja. The process of puja in these days is same as the normal navratri.

Like in chaitra and shardiya navratri, 9 forms of goddess are worshipped, similarly in this navratri 10 forms of goddess are worshipped.

What is the time for kalash sthapana in 2023?

Navratri 2023: Kalash Sthapana and Puja Muhurat – Ghatasthapana or kalash Sthapana or Kalashsthapana is observed on the first day of the Navratri festival. It is one of the important rituals of both Chaitra and Shardiya Navratri. According to Drik Panchang, the Chaitra Navratri Kalash Sthapana time is 6:24 am to 7:33 am on Wednesday, 22 March 2023.

What is the significance of Chaitra Navratri 2023?

Chaitra Navratri 2023: Date, time, significance, and foods to eat during the festival This story is from March 20, 2023 Chaitra Navratri 2023: This year Chaitra Naratri begins on March 22 and ends on March 30. As per Panchang, the auspicious time for Kalash Sthapana will be from 6:29 am to 07:39 am on 22 March 2023. Total Duration: 1 hour 10 minutes.​ The holy festival of Chaitra Navratri is around the corner and it’s those 9 days when people soak themselves in all things religious and worship 9 avatars of Goddess Durga and pray for happiness, health, and prosperity in life. This festival begins on the first day of the Hindu Lunisolar calendar and falls in the month of March/April.

• As per Drik Panchang, Pratipada Tithi of the Chaitra month will begin on March 21 at 10:52 PM and end on the next day i.e, March 22 at 08:20 PM.
• This year Chaitra Naratri begins on March 22 and ends on March 30.
• As per Panchang, the auspicious time for Kalash Sthapana will be from 6:29 am to 07:39 am on 22 March 2023.

Total Duration: 1 hour 10 minutes. Significance of Chatra Navrati The significance of the festival is that it is the triumph of good over evil and is celebrated over 9 days. During these 9 days, people follow sattvik diet and avoid alcohol, smoking, egg, meat, onion, and garlic.

1. Those who fast consume sattvik bhojan, fruits, vegetables, and milk and avoid grains, cereals and legumes.
2. Puja Vidhi The festival begins with kalash sthapna, for which people use a clay pot, spread some soil on the floor, and sow wheat grains.
3. Fill the pot with Ganga jal, add cloves, supari, and a coin in it.

Dip a small stem of mango leaves in it. Then tie raksha sutra on a coconut and place it on top of the pot.

When is When is Chaitra Navratri 2023 It will be celebrated from March 22 to March 30, 2023. What all avatars of Goddess Durga are worshipped in these 9 days? Shailaputri, Brahmacharini, Chandraghanta, Kushmanda, Skandmata, katyayni,Kaalratri, Mahagauri, Siddhidatri, How is Chatra Navratri celebrated? During these 9 days people observe fast and worship 9 avataars of Goddess Durga and offer prayer, bhog, flowers, and arti to the devi. What are the traditional dishes of this festival? During these 9 days, people eat sattvik food which includes sabudana khichdi, kuttu ki poori, singhara atta halwa, samak rice, sendha namak, fruits, milk, paneer, green vegetables. What foods to be avoided? During the holy 9 days, people avoid meat, egg, alcohol, onion, garlic, and smoking.

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What is the time of Ashtami in Chaitra Navratri 2023?

Ram Navami is an important Hindu festival to be celebrated on March 30th this year, which commemorates the birth of Lord Rama, and falls on the Navami Tithi during the Shukla Paksha of Chaitra month. Lord Rama was believed to have been born in Ayodhya, and the city hosts grand celebrations during this auspicious occasion. – Agencies According to the Drik Panchang, Chaitra Navratri ‘s eighth day or Ashtami Tithi will be celebrated on March 29th, which also marks the observation of Durga Ashtami or Maha Gauri Puja. The Ashtami Tithi will commence on March 28th at 07:02 PM and conclude on March 29th at 09:07 PM.

On this day, nine small pots are arranged, and the nine Shaktis or forms of Goddess Durga are invoked in them. The devotees worship all nine forms of the Goddess during the Durga Ashtami Puja. The most significant ritual of the Durga Puja is the Sandhi Puja, which signifies the culmination point. At this auspicious moment, it is customary to perform Balidan or animal sacrifice.

However, those who avoid animal sacrifice can perform symbolic ‘Bali’ using vegetables like bananas, cucumbers, or pumpkins. Ram Navami is an important Hindu festival to be celebrated on March 30th this year, which commemorates the birth of Lord Rama, and falls on the Navami Tithi during the Shukla Paksha of Chaitra month.

• Lord Rama was believed to have been born in Ayodhya, and the city hosts grand celebrations during this auspicious occasion.
• As per Drik Panchang, A.
• The Navami Tithi will begin on March 29 at 09:07 PM and end on March 30 at 11:30 PM.B.
• The Madhyanha moment for Ram Navami is at 12:27 PM C.
• The Madhyahna Muhurat is from 11:12 AM to 01:41 PM.D.

It will last for two hours and twenty-nine minutes. The ninth day of Chaitra Navratri is dedicated to the worship of Maa Siddhidatri, and the essential ritual of ‘ Kanya Puja ‘ is performed on either the eighth or ninth day of Navratri. In this ceremony, young girls below the age of 13 are invited to homes, considered to be manifestations of Goddess Durga, and worshipped by offering them food and gifts.

Who is the goddess of Navratri day 3 2023?

Chaitra Navratri 2023 Day 3 : Navratri holds a great religious significance among Hindus. Navratri which occurs in the month of Chaitra is known as Chaitra Navratri. A large number of devotees celebrate this festival across the country with great pomp and show.

1. They offer prayers and observe fast on this auspicious day.
2. Navratri day 3 is dedicated to Goddess Chandraghanta, which is being observed today i.e., March 24, 2023.
3. Chaitra Navratri 2023 Day 3 : Date and Time Tritiya Tithi Begins – March 23, 2023 – 06:23 PM Tritiya Tithi Ends – Marc 24, 2023 – 05:02 PM Navratri Day 3 Maa Chandraghanta : Significance Devi Chandraghanta is one who establishes justice and discipline in this world.

Goddess Chandraghanta is the married form of Maa Parvati. After marrying Lord Shiva, Goddess started adorning her forehead with half moon (Chandra). That is why Goddess Parvati is known as Maa Chandraghanta. Goddess Chandraghanta rides on a lion who is the symbol of dharma and the colour of her body is bright golden.

• She has ten hands, three eyes and she holds many weapons in one hand such as trishul, gada, sword, arrow – bow, and kamdal, lotus flower and japa mala in another hand.
• There is a moon placed on her forehead in the shape of a bell or a ‘Ghanta’.
• Her fifth left hand is in the form of Varada Mudra and fifth right hand is in the form of Abhay Mudra.

Navratri Day 3: Maa Chandraghanta: Importance Maa Chandraghanta is the ruler of planet Sun and she is also the ruler of Sun. The chandraghanta form of Goddess Parvati is peace loving and the devotees, who worship her with pure intentions, Maa bless them with happiness, prosperity and good health.

1. It is believed that the sound of the moon bell on her forehead, removes negativity and cleanses the aura.
2. She is the Goddess of Manipura Chakra, which is located on the navel so people who wants to get into spirituality and yoga, Navratri days are the best to start the meditation.
3. As per astrology, people who are not confident enough or they are not in good terms with their father or fatherly figure people so they should observe fast on this auspicious day and worship Goddess Chandraghanta to overcome this problem.

Navratri Day 3: Maa Chandraghanta: Puja Rituals 1. Devotees wakeup early in the morning and wear nice clean clothes.2. Light a diya with desi ghee, offer flowers or garland 3. Offer vermillion or kumkum, shringaar items and homemade sweets.4. Recite Durga Saptashati Paath and Durga Chalisa 5.

1. Offer bhog prasad in the evening and after that chant Maa Durga Aarti.6.
2. Break the fast by having satvik food.7.
3. Do not consume – onion, garlic and other tamsik food items Navratri 2023 Day 3: Food Items 1.
4. Sabudana tikki 2.
5. Sabudana kheer 3.
6. Sama kheer 4.
7. Uttu pakodi 5.
8. Fried potatoes 6.
9. Sama kheer 7.
10. Makhana Kheer 8.

Milk products Maa Chandraghanta Mantra:

“पिण्डजप्रवरारुढा चण्डकोपास्त्रकैर्युता।

प्रसादं तनुते मह्यां चन्द्रघण्टेति विश्रुता॥”

“Pindaj Pravara Rudha Chand Kopastra Keyurta

Prasadam Tanute Maham Chandra Ghanteti Vishruta.!!”

Which colour to wear in Navratri?

FAQs – Yes, there is one colour prescribed for each day of the nine-day festivities. Navratra colours signify the following things: White: Peace; Red: Love, passion; Pink: Love, affection and harmony; Yellow: Prosperity; Green: Life; Peacock green: fulfilment of desires; Orange: Passion; Grey: Neutrality, balance; Royal blue: Tranquility.

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: Navratra colour of the day

Does Navratri come twice in a year?

Discover, Learn & Discuss – Published Sep 27, 2022 Hinduism is a harmonious amalgamation of practical, scientific, and spiritual approaches. Every Indian festival is not restricted to enjoyment and socializing; instead, they have mathematically calculated and scientifically derived logic behind celebrating particular festivals during specific periods of the year.

The uniqueness of Hindu festivals is that they intrinsically correlate to significant astronomical events or cosmological changes, and Navratri is no exception. As the name suggests, Navratri is a nine-day festival celebrated with great zeal, enthusiasm, and devotion across the nation twice a year; where the people worship the nine incarnations of Goddess Durga, do fasting, follow a disciplined lifestyle, and rejoice the victory of good over evil.

Navratri celebration is not merely a tradition or religious commotion; rather, it holds a scientific reason that validates the biannual Navratri celebration. Scientific justification for the days and period of celebration – Navratri is a twice-yearly festival celebrated one in October- November and the other in the month of March-April.

• These months are the periods of seasonal change which is directly connected to both the Equinoxes and the Solstices.
• Scientifically speaking, during October and November, the planet’s northern hemisphere becomes gentle as it receives the least amount of sunlight marking the onset of winters.
• After this quarter, the days get shorter and nights longer.

Similar changes in the season are observed during March and April. These juncture periods of seasonal changes induce certain effects on the human body. Several studies have evidenced that seasonal changes bring about various metabolic changes in our body and affect immune cells composition of blood and fat; as a result, our immunity debilitates.

• Moreover, during this period, our biological cycles (sleep-wake cycle) get altered and need time to reconcile.
• All these effects induce adverse effects on human health, deterring physical, mental, and social well-being.
• The logic behind fasting – Navratri is thus celebrated at the seasonal juncture of the year, wherein people do intermittent fasting (upvas) and consume pure and balanced (saatvik) food during these nine days.

According to Ayurveda, garlic, onion, meat, grains, and eggs are high-energy foods. Consumption of such food items during a low-immunity phase can make you prone to diseases. They are also considered to attract negative energies from our surroundings, which negatively impacts our health.

Another scientific reason behind fasting during Navratri is to detoxify your body. Eating saatvik foods give rest to the digestive system, helps in detoxification, and offers feelings of calmness. According to various nutritionists and dietitians, eating light for a week or maybe once a week allows the gut to cleanse and strengthen its lining.

Conclusion – People in ancient times studied and observed the changes in nature all around the year and were mindful of the effect of seasonal changes on the body. They were aware that the bodies have their biological clock and were accustomed to the changes in energy levels under various circumstances.

What are the 9 days of Navratri?

The nine forms of Mata Durga which is worshipped during Navratri are: Shailputri on Pratipada; Brahmacharini on Dwitiya; Chandarghanta on Tritiya; Kushmanda on Chaturthi; Skand Mata on Panchami; Katyayani on Shashthi; Kaalratri on Saptami; Mahagauri on Ashtami and Siddhidatri on Navami.

What is Gupta time period?

Gupta Empire
4th century CE–early 6th century CE
South Asia c.  420 CE YAUDHEYAS ARJUNAYANAS MADRAKAS MALAVAS LICCHAVIS TOCHARIANS ABHIRAS KALABHRAS WESTERN GANGAS SASANIAN HIND ZHANGZHUNG TRAITAKUTAS VAKATAKAS KADAMBAS SAMATATAS GAUDA KAMARUPAS KIDARITES ALCHON HUNS SASANIAN EMPIRE ◁ ▷ Map of the Gupta Empire c.  420 CE, according to Joseph E. Schwartzberg, with contemporary polities
Status	Empire
Capital	Pataliputra Ayodhya
Common languages	Sanskrit (literary and academic); Prakrit (vernacular)
Religion	Hinduism Buddhism Jainism
Demonym(s)	Indian
Government	Monarchy
Emperor
• c.  late 3rd century	Gupta (first)
• c.  540 – c.  550 CE	Vishnugupta
Historical era	Ancient India
• Established	4th century CE
• Disestablished	early 6th century CE
Area
400 est. (high-end estimate of peak area)	3,500,000 km 2 (1,400,000 sq mi)
440 est. (low-end estimate of peak area)	2,500,000 km 2 (970,000 sq mi)
Preceded by Succeeded by Kushan Empire Western Satraps Nagas of Padmavati Mahameghavahana dynasty Murunda dynasty /td>	Later Guptas Maukhari Maitraka Vardhana dynasty Mathara dynasty Shailodbhava dynasty Varman dynasty Gauda Kingdom Kalachuris Gurjara kingdoms Nala dynasty Sharabhapuriya dynasty Rajarsitulyakula Rai dynasty Alchon Huns

/td>

/td> Today part of

India

Pakistan

Nepal

Bangladesh

Afghanistan

The Gupta Empire was an ancient Indian empire which existed from the early 4th century CE to early 6th century CE. At its zenith, from approximately 319 to 467 CE, it covered much of the Indian subcontinent, This period is considered as the Golden Age of India by historians.

1. The ruling dynasty of the empire was founded by Gupta, and the most notable rulers of the dynasty were Chandragupta I, Samudragupta, Chandragupta II and Skandagupta,
2. The 5th-century CE Sanskrit poet Kalidasa credits the Guptas with having conquered about twenty-one kingdoms, both in and outside India, including the kingdoms of Parasikas, the Hunas, the Kambojas, tribes located in the west and east Oxus valleys, the Kinnaras, Kiratas, and others.

The high points of this period are the great cultural developments which took place primarily during the reigns of Samudragupta, Chandragupta II and Kumaragupta I. Many Hindu epics and literary sources, such as Mahabharata and Ramayana, were canonised during this period.

The Gupta period produced scholars such as Kalidasa, Aryabhata, Varahamihira and Vatsyayana, who made great advancements in many academic fields. Science and political administration reached new heights during the Gupta era. The period, sometimes described as Pax Gupta, gave rise to achievements in architecture, sculpture, and painting that “set standards of form and taste determined the whole subsequent course of art, not only in India but far beyond her borders”.

Strong trade ties also made the region an important cultural centre and established the region as a base that would influence nearby kingdoms and regions in India and Southeast Asia, The Puranas, earlier long poems on a variety of subjects, are also thought to have been committed to written texts around this period.

• Hinduism was followed by the rulers and the Brahmins flourished in the Gupta empire but the Guptas tolerated people of other faiths as well.
• The empire eventually died out because of factors such as substantial loss of territory and imperial authority caused by their own erstwhile feudatories, as well as the invasion by the Huna peoples ( Kidarites and Alchon Huns ) from Central Asia,

After the collapse of the Gupta Empire in the 6th century, India was again ruled by numerous regional kingdoms.

What was the time of Gupta?

Gupta Empire – Facts about Gupta Period & Gupta Dynasty In Ancient India, the Gupta Dynasty ruled the mid-to-late 3rd century (approximately) to 543 AD. Founded by Sri Gupta, the dynasty rose to fame with rulers like Chandragupta-I, Samudragupta, etc.

Gupta Dynasty (UPSC Notes):-

In which month is Gupto Navratri?

When is Gupt Navratri 2023? – Ashadha Gupt Navratri is observed from the Pratipada (1st day) till the Navami (9th day) of the Shukla Paksha (the waxing phase of moon) in the Ashadha; month of the traditional, In the English calendar, this observance falls between the months of June-July. This year Ashadh Gupt navratri begins on Monday, June 19 and ends on June 27, 2023 Tuesday.

At what time does Navratri fast start?

The fast starts from the first day and carries on through the seventh or eighth day during Navratri. In the latter case, Navratri fast is broken on the ninth day or ‘Navami’. For devotees who observe partial Navratri vrat, the ritual involves breaking fast after evening puja.