Sawan 2023 Start Date And End Date

Sawan 2023 Start and End Day: Dates – This year, the month of Sawan will begin on July 4, 2023, and end on August 31, 2023. During this time, special prayers will be offered to Lord Shiva and his family in temples across the country. It’s believed that Sawan is a sacred month dedicated to worshipping Lord Shiva for success, marriage, and wealth. Sawan Somwar 2023 calendar: All you need to know about the fasting dates of the Shravan Somwars | Unsplash

Is there two Sawan in 2023?

Shivratri 2023 Sawan Date: Two Sawan Shivratri’s This Year, Check Date and Puja Muhurat and More Sawan Shivratri 2023 is falling on two days in the extended Shravan Month this year. The first one, which also signifies the end of Kanwar Yatra falls on July 15 and the second Shivratri is on August 14, 2023. Check out the date and Puja Timings for Shivratri this year. Updated Jul 13, 2023 | 09:01 AM IST Photo : iStock The auspicious month of 2023 began on July 4, 2023. The month devoted to is considered sacred and many devotees follow fasting. The falling during the month of Sawan is special as devotees bring Ganga Jal from Haridwar and Gangotri to offer to Lord Shiva.

• This year, Sawan is stretched to two months and accordingly there are two Sawan Shivratri’s this year.
• Check Shivratri 2023 Sawan date, puja timing and more.
• This year, the first Masik Shivratri is falling on July 15, 2023.
• This would also signify the end of Kanwar Yatra.
• The other one is in the month of August and would fall on August 14, 2023.

Check the date and puja muhurat for sawan shivratri this year. Related News

What to do in Sawan 2023?

Puja rituals during Sawan – The Puja rituals may vary from culture to culture. But here are some of the basic rules and rituals, during Sawan month:

Wake up early in the morning, take a shower and wear clean clothes. Clean your worship place and decorate it with flowers before starting your worship process. People worshipping at home can perform Abhishekam at home with ghee, curd, honey, milk and water. It is essential to maintain celibacy during Sawan month. Prepare sweets and bhog to offer as Prashad to the deity and distribute the Prashad among family and friends. Consume Satvik food only during this month.

Can we eat eggs in Sawan?

Foods Not To Consume During The Month Of Sawan –

1. Non-Vegetarian Food
2. During the month of Sawan, one must refrain from consuming any non-vegetarian foods, such as meat, eggs, or even alcohol.
3. Packed Food Items

You must avoid all packaged food items, such as juices. They include so many preservatives to make the juice taste better which should be avoided. Onion And Garlic During the month of Sawan, you should completely avoid eating onions and garlic. Other than that, you should also avoid mustard oil, sesame oil, masoor dal, and brinjal.

When Sawan month will start 2023?

Sawan 2023 Start and End Day: Dates – This year, the month of Sawan will begin on July 4, 2023, and end on August 31, 2023. During this time, special prayers will be offered to Lord Shiva and his family in temples across the country. It’s believed that Sawan is a sacred month dedicated to worshipping Lord Shiva for success, marriage, and wealth. Sawan Somwar 2023 calendar: All you need to know about the fasting dates of the Shravan Somwars | Unsplash

When the Shravan month start in 2023?

Sawan 2023: Dates, History, and Significance of Sawan Month Sawan 2023 Start Date: Referred to as Shravan, this festival honours Lord Shiva and Goddess Parvati and will be celebrated from July 4 to August 31 in 2023. This year, Sawan will extend for a duration of two months, which is a rarity seen after almost two decades.

• The elongation is attributed to the inclusion of the “Malamas” month, an additional month inserted into the Hindu lunar calendar to maintain synchronisation with the lunar cycle.
• As 2023 observes the presence of this extra month, the celebration of Sawan will be prolonged by one month compared to the usual duration.

Consequently, instead of the customary four Mondays and four Tuesdays dedicated to Lord Shiva and Goddess Parvati, 2023 will witness an abundance of eight Mondays and eight Tuesdays to commemorate these deities. Falling on the fifth month of the Hindu lunar calendar, each Monday (Shravan Somwar) is devoted to Lord Shiva, and each Tuesday to during the month of Sawan.

• On Tuesdays, it is common to observe fasts for Goddess Parvati.
• This fast, Drik Pachang says, is known as Mangal Gauri Vrat.
• The legend, myth, and significance of this holy festival have much impact on Hinduism and the Hindu lunar calendar.
• As such, Sawan is observed as the holiest month in Hinduism.
• History and Significance Legend has it that Lord Shiva drank poison through Samudra Manthan to get amrit (nectar) for saving the world.

However, Goddess Parvati held his neck and saved him from the poison which resulted in further pain and injuries to Lord Shiva. A part of Sawan tradition is for Lord Shiva’s to bring him holy water from the river so his wounds could heal. Moreover, fasts kept on Shravan Shomvar is called Shravan Shomvar Vrats and are kept to thank Lord Shiva and also to pray for prosperity, success, and marriage.

ALSO READ | Important Dates The festival commences on July 4 and concludes on August 31, with eight Mondays in between. 10 July 2023 – First Shravan Somwar 17 July 2023 – Second Shravan Somwar 24 July 2023 – Third Shravan Somwar 31 July 2023 – Fourth Shravan Somwar 7 August 2023 – Fifth Shravan Somwar 14 August 2023 – Sixth Shravan Somwar 21 August 2023 – Seventh Shravan Somwar 28 August 2023 – Eighth and final Shravan Somwar 📣 For more lifestyle news, follow us on | | and don’t miss out on the latest updates!

© IE Online Media Services Pvt Ltd First published on: 03-07-2023 at 15:00 IST : Sawan 2023: Dates, History, and Significance of Sawan Month

Can I eat chicken in Sawan?

Sawan Food Guide 2022: Food items that should be avoided while fasting New Delhi, July 14 (ANI): The Hindu calendar’s fifth month, Shravan, also known as Sawan or Shravan Maas, often falls between July and August according to the Gregorian calendar. 1. Liquor Drinking alcohol during the Sawan month is viewed as sinful. It is believed that this is due to the negative energy that alcohol introduces into the body and psyche. Therefore, it is advised to refrain from drinking alcohol throughout the month. 2. Onion and Garlic In addition to other vegetables, onion and garlic should be avoided if you want to have a satvik dinner. These two vegetables must be avoided at all cost since they are regarded as hot or tamasic. 3. Non-Vegetarian food items Eating non-vegetarian foods including meat, chicken, eggs, and fish during the Sawan month is also not advised. This is due to the fact that eating non-vegetarian food implies the death and subsequent consumption of living things. 4. Brinjal Brinjal is not regarded as a pure item in the Hindu scriptures. When it comes to religious and spiritual occasions, it is seen as unlucky. Therefore, one should refrain from eating brinjals throughout the Sawan month. 5. Spices During Shravan, red chilli powder, coriander powder, table salt, and all other spices besides senda namak should be avoided. A diet that works best for your Somwar vrat must be followed. (ANI) This report is auto-generated from ANI news service. ThePrint holds no responsibility for its content. : Sawan Food Guide 2022: Food items that should be avoided while fasting

When Sawan will start in 2024?

Sawan Somvar Vrat Dates For Rajasthan, U.P., M.P., Himachal Pradesh, Punjab and Bihar

Monday, 22 July	First Day Of Sawan Month
Monday, 22 July	Sawan Somvar Vrat
Monday, 29 July	Sawan Somvar Vrat
Monday, 05 August	Sawan Somvar Vrat
Monday, 12 August	Sawan Somvar Vrat

How many days are there in Sawan month 2023?

This year the month of Sawan will last for 59 days, an event happening after a gap of 19 years, resulting in eight Sawan Mondays instead of the usual four in a month.

Can we drink milk in Sawan month?

Know the Scientific and Religious Reasons Why Consumption of Kadhi, Milk and Curd is Prohibited in Sawan Scientific and religious reasons behind prohibition of consumption of milk products in Sawan Photo : iStock Devotees of Lord Shiva eagerly await the month of which is going on at the moment, therefore this month is dedicated to Lord Bholenath. During the month of Sawan, devotees worship Lord Shiva, observe fast on many important dates, to please Mahadev with the hope that he will remove all the sufferings from their life and fulfill all their wishes.

Related News The scriptures lay down the rules which one has to follow while worshipping Lord Shiva especially in the month of Sawan. These rules are related to the kind of food one should or should not consume, the lifestyle they need to follow, and the method of worship etc. As far as food is concerned there are some food the consumption of which are strictly during the Sawan month.

There are some very strong scientific and religious reasons behind these prohibitions. Certain milk products are not consume d in the month of Sawan There is a great importance of offering and curd to Lord Shiva in the month of Sawan. At the same time, it is said that devotees should not consume raw milk, curd, honey in the month of Sawan.

Not only this, but it is also forbidden to consume things made of curd like curry in Sawan. Similarly, eating green leafy vegetables, brinjal, radish, cabbage etc. has also been prohibited in the month of Sawan. Religious-scientific reasons for not eating vegetables in Sawan It is said that Lord Shiva has a lot of love for mother nature, that is the reason it is prohibited to consume greens and vegetables.

In fact, even the plucking of these vegetables and greens are prohibited in the month of Sawan. On the other hand, looking at it from a scientific point of view, our digestive system becomes very sensitive during the rainy season. At the same time, vegetables are afflicted with insects during the rainy season.

Therefore, eating such contaminated vegetables can cause diseases and lead to illness. Therefore, it is better to eat legumes, chickpeas, kidney beans, pulses in the rainy season. In other words, people should only consume satvik food in the Sawan month. Similarly, eating raw milk and curd is also prohibited in the Sawan.

The reason behind this is that since cow and buffalo eat leaves and grass which are infested by insects. This in turn can lead to the milk from these animals getting contaminated as well. In such a situation, drinking raw milk in the Sawan month can lead to various types of diseases.

How many Mondays are there in Sawan 2023?

This year in 2023, there will be 8 Mondays due to Adhik Maas. Sawan is considered the best month to worship Lord Shiva and fulfill desired wishes. Lord Shiva is known as Bholenath and always fulfills the wishes of the devotees.

Why do girls keep Sawan fast?

Sawan 2023: Shravan Mahiney ki Mahima, Importance of Fasting on Mondays during Sawan Month Find out the benefits of observing Monday fasting during Sawan month Photo : iStock Shravan is the fifth month of the Hindu calendar observed by Lord ‘s devotees. This month is marked by fasting and offering of prayers through out the month. Shravan is followed by two calendars, one that is followed by people in North India also known as Purnima calendar and people down South follow the Amavasyant calendar.

• This is why Shravan celebrations vary in India.
• The most important part about Shravan is fasting Mondays which is purely dedicated to Shiva.
• The story attached to this is that following the Samudra Manthan several valuable gemstones emerged out of the sea.
• What also emerged was poison, which Shiva swallowed.

To protect her husband, Parvati, his consort immediately held his neck to prevent the poison from entering his body. This resulted in Shiva’s throat turning blue (with the poison) and earning him the moniker, Neelkanth (The One with the Blue Throat). Devotees dedicate an entire month to Shiva.

• Related News According to beliefs, there are many benefits of fasting on Shravan Mondays.
• People facing marital problems or delays in marriage can observe fasts on Mondays.
• Women observe this fast to get a good husband.
• It is believed that reciting the Solah Somvar Vrath, which means the 16 Fasting Mondays, makes Shiva happy and he blesses his devotees with prosperity and happiness.

During this fasting period, one needs to stay away from any kind of negative energies and only do good deeds. People have their own purpose to observe this fast. Some observe it for long life, happy married life or for happiness and prosperity of children.

Worshiping Lord Shankar on Savan’s Monday, reading Sawan Vrat Katha, Shiv Chalisa, Shiv Aarti, helps to get all the halted work completed with the devotees achieving special grace of God.

It is believed that man or woman who worship Lord Shiva on Monday, they are blessed God and their wish of getting married or conceiving gets fulfilled. It has been said that those who feel that their marrige is getting delayed or married couples who are finding it difficult to conceive should definitely fast on Monday of the Shrawan Month.

This pleases Lord Shiva and can lead to their desires being fulfilled. It is believed that the month of Sawana is very dear to Lord Shiva. According to the ancient belief, those who perform Monday fasting are blessed with happiness and all the pleasures of the world and all their desires are fulfilled.

Shrawan month is so auspicious for making donations and charity which are said to bear fruits equivalent to that of visiting Jyotirlinga. Lord Shiva is worshiped with Bel-patra on this day as it is believed that Lord Shiva resides in the roots of Bel-patra.

• Hence, this Worship provides the results equal to any pilgrimage visit.
• Sawan Somvar fast provides happiness, prosperity, wealth, luxury and increase in generation.
• The 4 Mondays that come in the month of Shravan are especially considered very auspicious.
• Few people complete this and complete the fast for 16 Mondays continuing till December.

The Shravan Shiva Vrat is one of the important religious customs associated with Lord Shiva. These fasts are very famous of finding good life partner. Those devotees who have not made the fast of Swan on Monday before, they can also start this fast from the first Monday of the Sawan Month and continue till 16th Monday or may stop till 4rth or 5th Monday that falls in sawan month.

1. Doing so will benefit them same way if they would have done it for all Mondays entire year.
2. There are also some people who fast throughout the month of Shravan.
3. They stick to certain types of foods for the entire month.
4. Foods like sabudana and fruits are commonly eaten during the Shravan Shiva vrat.
5. People who follow the Shravan Shiva vrat religiously have only one meal every single day in the entire month.

They also eat food without salt at the time of fasting. The Shravan Shiva vrat is particularly significant for women. Both married and unmarried keep this fast for different reasons. Usually, unmarried women keep the Shravan Somvar vrat so that they find good husbands.

1. Married women keep this fast to pray for the long life of their husband.
2. Eeping this fast is also supposed to ensure a long and happy marital life.
3. Some medical practitioners believe that fasting during the month of Shravan is good for health.
4. When its starts raining, sunlight is scare and this slows down the digestive system.

It is good to eat food that is very easy to digest. That is why, many Hindus follow a strict vegetarian diet during the month of Shravan. Fasting also has detoxifying effect on the digestive system. This is a natural protection against water borne diseases that are common during this period of the year.

• Hindu women wear red attire as well as green and yellow bangles, pray for the long and prosperous life for their husbands.
• And this Hindu month of Shrawan, it is all about henna tattoos, or Mehendi, as it is locally called.
• There is something very trendy about the beautiful henna tinges, which makes it every female’s favorite.

Also, Shrawan is the month believed to bring auspices to mehendi wearers. : Sawan 2023: Shravan Mahiney ki Mahima, Importance of Fasting on Mondays during Sawan Month

Was Shiva a non-vegetarian?

Therefore, it is unclear as to when the vegetarianism acquired by Brahmins and other upper castes tamed the wild Shiva. By the time later puranas were written (eighth century CE) the change was complete. For the high tradition, defined by Brahmins, Shiva became a vegetarian god.

Can we drink coffee in Sawan?

A Cup Of Tea Or Coffee In Evening – In the evening, you can have a cup of tea or coffee. It will make you feel fresh and active.

Why onion is not eaten in Sawan?

Navratri 2022: Eating raajasic and taamsic foods like onion, garlic and non-veg is forbidden during Navratri. Here’s why we adopt a satvik diet during the nine-day festival. – A satvik meal is all that is allowed during Navratri while onions and garlic are forbidden. Navratri 2022: Why we do not eat onion and garlic during Navratri(Karolina Grabowska) Ayurveda experts believe that satvic food is healing food, it is easy to digest, so when we eat it, our body has to spend less time digesting and can spend more time healing.

It is based on the traditional custom of cooking and eating food since time immemorial claiming its magnificent wellness incentives, from promoting digestion, increasing metabolism, improving immune functions, enriching skin, hair wellness and keeping a calm mind. During Navratri, the Hindu devotees can eat nothing processed, tinned or bottled, which refers to every food that is packed, preserved or frozen as they are not living and fresh food items.

Anything they make must not be fried or subtracted of its natural elements and prominently a portion must be rich with water concentrate, like fruits, vegetables and leaves. Ayurveda categorizes food ingredients into three different attributes or gunas – namely sattva or satvik, rajas or raajasic and tamas or taamsic where satvik means something that is pure, natural, vital, clean, energetic and conscious while raajasic and taamsic are referred to things that are unripe, weak, resentful and destructive.

1. Food items such as onions and garlic are a big no-no during Navratri since they are considered taamsic in nature i.e.
2. Considered to invoke carnal energy in the body.
3. Hindu devotees believe that onions and garlic make it difficult to differentiate between desires and priorities since garlic is known as Rajogini – a substance believed to make one lose grip over their instincts while onions produce heat in the body.

The nine days of Navratri celebration is a time when devotees are supposed to denounce the worldly pleasures and adopt a pure and simple life but eating raajasic and taamsic foods during these festive days are believed to distract your focus hence onions and garlic are forbidden from consumption during Navratri meals.

Can we cut hair in Sawan?

While this month is devoted to the worship of Lord Shiva by his devotees who also fast for him, there are certain things that one is prohibited from doing in this month. One such thing is cutting one’s hair in this season.

When to start Monday fast in 2023?

When are Sawan Somwar or Shravan Somvar 2023

Shravan Somwar	Dates
First Shravan Somwar	July 10, 2023, Monday
Second Shravan Somvar	July 17, 2023, Monday
Third Shravan Somvar	July 18, 2023, Tuesday
Fourth Shravan Somvar	July 24, 2023, Monday

When can we break Sawan fast?

Shravan Somvar Vrat Shravan Month is considered as one of the most auspicious months in the entire sub-continent of India. This holy month is solely dedicated to Lord Shiva and His consort Goddess Parvati. Legend says that Lord Shiva drank poison in the month of Shravan to save the world.

1. According to teachings of the Shiva Purana, this auspicious month Shravan and specifically the day-Monday, both are very dear to Lord Shiva.
2. Therefore, Hindu devotees maintain austerity, observe strict fasts and pray to Lord Shiva in this holy month of Shravan to fulfill all their desires and wishes with His divine blessings.

During the whole month, devotees fast on Mondays which is popularly known as ‘Shravan Somvar Vrat’. They offer milk, Gangajal, and bel leaves (leaf of golden apple tree) to Lord Shiva and Goddess Parvati. Shravan Somvar Vrat Vidhi / Monday Fast procedure : Experts say, there is a very specific method of fasting during the Mondays of Shravan. Chanting of mantras and offering water (Gangajal or water of any other holy river) on shivling is considered auspicious.• Wake up before sunrise and take a holy bath.• Observe a fast from Sunrise to Sunset with utmost devotion.• Visit a temple of Shiva to perform the ritual OR• Set up an altar (Vedi) in your house after cleaning the area of worship.

• Light a Diya (lamp) of ghee and incense sticks.
• Place Shivling on the altar and do Abhishek with panchamrit (a mixture of milk, curd, butter or ghee, honey, and jaggery).
• Then offer milk and water to the Shivling.• After that offer bel leaves, flowers, supari (betel nuts), fruits, and coconut to Mahadev.• Chant the mantra “Oṃ Namaḥ Shivaya” along with “Mahamritunjay mantra” and “Shiva Gayatri mantra” during the puja.• Recite the Shravan Vrat Katha (story) during the puja.• Offer aarti at the end to complete the puja.• Distribute prasad among your family members as soon as the puja concludes.

• A devotee must break the fast only in the evening after offering aarti to Lord Shiva. Afterward, one can have normal food.

Food for Shravan Somvar fast : Hindu devotees observe a sattvic lifestyle during the month of Shravan, which includes food or beverages of sattvic nature.• Saltless Chips• Fruits• Dhokla • Shrikhand• Sago Stew (Sabudana Khichdi)• Curd, buttermilk (Avoid food that makes you feel heavy and also avoid salty, spicy, and oily foods on this day) Mantra to chant on Shravan Somvar :There are various types of Shiva Mantras; each having its own purpose and importance. Following mantras can be chanted on this day to praise Lord Shiva: Shiv Mantra (Panchakshari) : Om Namah Shivaya Shiva Gayatri Mantra :

Om Tatpurushaya Vidmahe, Mahadevaya Dhimahi, Tanno Rudrah Prachodayat. Mahamritunjay Mantra : Om tryambhakam yajamahe, sugandhim pushti-vardhanam urvarukam-iva bandhanan, mrityor mukshiya maamritat, Religious Significance : It is believed that one who observes fast during Shravan month is blessed with spiritual bliss.

• Rudra Abhishek and Yagna on a Monday of this month purifies the soul, brings peace of mind, and fulfills all wishes.
• According to Hindu popular belief, a woman who observes fast on Shravan Mondays (Somvars) is bestowed with a suitable life partner.
• It is also believed that Mata Parvati observed a complete fast during this holy month of Shravan and was blessed with the boon of having Lord Shiva as Her husband.

Wedded couples jointly observe this fast for a happy and blissful married life. Fasting on this day is believed to remove all the obstacles and difficulties from your path with the blessing of merciful Lord Shiva. The cosmos is highly charged with Shiva tattvas during this month.

• So, chanting of Shiva mantras and a fast on this day helps to improve physical and mental health that increases your willpower as well as sharpens your memory.
• Shravan Somvar Vrat Katha / Shravan Mondays fast story : According to Hindu mythology, the churning of the sea ( Samudra Manthan – with the Mount Mandara as the churning rod, and Vasuki, the biggest snake as the churning rope) between the devas and the demons happened during this month of Shravan in the Satyuga,

During this process, numerous jewels and Airavat (divine elephant of Lord Indra) was released from the ocean of Milk ( Kshirsagar ). One such mesmerizing thing that emerged was the Halahala (deadliest poison) from the sea. It is clearly written in various sacred texts that this venom was so lethal that it could have destroyed the entire universe.

1. In such a scenario, the merciful Lord Shiva decided to drink it to save the creation.
2. However, when Goddess Parvati saw him taking poison, she at once held His throat so that the deadliest poison wouldn’t go down further.
3. As a result, this turned His throat blue, and henceforth he was also called Neelkanth,

Hindu Devotees observe Shravan Somvar Vrat with utmost devotion to express their gratitude and to thank Mahadev for His great sacrifices in stopping the massive destruction of the universe. Many devotees undertake the Kanwar yatra during which they collect water from the different holy rivers to perform Abhishek on Shravan Somvar.

Eeping fast every Monday of this month (Sawan Somwar) brings fruitful results and help to live a happy life. Summary: Shravan is the fifth month of the lunar calendar dedicated to Lord of the lord’s Shiva and believed to be the most auspicious and beneficiary month. Shravan Maas is a holy month filled with other popular rituals such as Raksha Bandhan, Naga-Panchami, Govatsa, Shravani Purnima, Vara Lakshmi Vrata, Rishi Panchami, Kalkyavatara, and Putradaikadashi,

Mondays of Shravan maas are very important as these days are dear to Lord Shiva. Every temple of Lord Shiva celebrates Shravan Somvar Vrat, offers prayer, and performs Vedic rituals to please Him. Devotees of Lord Shiva celebrate this auspicious day with a fast which is popularly known as Shravan Somvar Vrat.

• Devotees observe a full day fast, they visit a temple of Shiva to offer water from a holy river and bel leaves to receive His graceful blessings.
• As per Shiva Purana, repeated chanting of Shiva Chalisa, Panchakshara Mantra and Mahamritunjay mantra on this day brings miraculous results to the life of a devotee.

Unmarried women, seeking a perfect partner observe fast on this day to appease Lord Shiva and to receive His blessings. : Shravan Somvar Vrat

What can we eat in Sawan fast?

First Sawan Somwar fast 2023: 11 nutrition tips to keep in mind while fasting on Shravan Monday The auspicious month of or Sawan is here and will be marked by many important fasts and festivals from Teej, Raksha Bandhan, Jasnmashtami to Nag Panchami.

• Fasts are widely observed by Lord Shiva devotees across the country and it is believed that those who keep these fasts are blessed with good luck, fortune, wealth and fulfilment of wishes.
• Unmarried girls observe Shravan Mondays to get a suitable match while married women pray for their family’s health and well-being.

(Also read: Sawan Somwar fasts not only have religious significance, but they also offer an opportunity to detox your digestive system. (Pixabay) This year the month of Sawan began on July 4 and end on August 31. The first Sawan Somwar fast will be observed on July 10 and the last one on August 28, 2023.

1. Sawan Somwar fasts not only have religious significance, but they also offer an opportunity to detox your digestive system.
2. It is important not to overindulge in sugar-laden and deep-fried food as such diet can do more harm than good.
3. Adding satvik foods like fresh vrat-friendly fruits and vegetables, nuts and seeds, dairy items like milk, curd, paneer can boost health and put us in a better frame of mind to meditate and worship Lord Shiva.

“Sawan season has begun again and many people observe Monday fasts in this season. Such fasts, along with serving religious purpose, also benefit from health point of view. They do the perfect job to cleanse and rejuvenate the body, calm the mind and purify the soul,” says Richa Doshi, Celebrity Dietician & Founder of The Health Studio in an interview with HT Digital.

What not to do in Shravan month?

Updated on: 02 July,2023 09:59 AM IST | New Delhi ANI Sawan is the fifth month of the Hindu lunar calendar. Here are some do’s and don’ts that one should keep in mind while fasting Representational images. Pic/iStock In the Hindu calendar, ‘Sawan’ also known as ‘Shravan’ is the fifth month of the Hindu lunar calendar, is one of the holiest months of the year. Every Monday during this period is regarded as a highly auspicious time to fast and seek the blessings of Lord Shiva,

Here are some do’s and don’ts that one should keep in mind while fasting. ADVERTISEMENT Here are some of the Do’s for the period 1. After rising early in the morning, devotees should bathe and clean their Puja rooms. After sprinkling some Ganga Jal. After that they should gather the items for puja such as water, milk, sugar, ghee, curd, honey, janeu (sacred thread), sandalwood, flowers, bel leaves, clove, cardamom, sweets, etc and chant Shiv mantras.2.

Devotees who undertake fast can break their fasts and have the ‘vrat meal’ in the evening Now let’s have a look at what should not be done during the fasts.1. Devotees who keep the fast must abstain from eating garlic and onions.2. It is considered sinful to consume alcohol during the Sawan period.3.

It is also not advisable to consume non-vegetarian items including dairy fish and eggs during this period as they represent the death of living things. Using turmeric and tulsi leaves during Lord Shiva worship is also not recommended. To obtain the blessings of Lord Shiva and Parvati, people keep ‘Sawan Somwar’ fasts.

Additionally, Kanwar Yatra is a significant ritual during this period. People gather water from sacred rivers for this rite and place it in little mud pots known as Kanwars. Devotees don saffron-coloured clothes while carrying the holy water and walk on foot to visit temples dedicated to Lord Shiva.

Devotees who are termed Kanwariyas visit places like Haridwar, Gaumukh and Gangotri in Uttarakhand, and Sultanganj in Bihar to fetch the holy water of River Ganga and then worship the God with that water. Sawan is the fifth month of the Hindu lunar calendar. This auspicious month is dedicated to the worship of Lord Shiva,

This year the Shravan period stretches for two months instead of the usual one-month long period. Previously, an almost two-month-long Shravan period was observed approximately 19 years ago. July 10 marks the first fasting Monday of the period this year while August 28 marks the last Monday fast of the period.

1. According to the Hindu Calendar, an extra month is added every three years when the Sun changes its zodiac sign, or transits from one zodiac to another.
2. This transit is also known as Sankranti.
3. As a result, there are 12 Sankranti in a solar year, and the month with no Sankranti is termed as Malmas or Adhikmas.

Typically, no auspicious or new tasks or rituals are performed during this month. Malmas will begin on July 18, 2023 and end on August 16, 2023 this year. This year Sawan will last for 58 days, from July 4 to August 31. Also Read: How these women are building The Hobbit House with earth-friendly techniques This story has been sourced from a third party syndicated feed, agencies.

What is the scientific reason behind Shravan month?

Digestive system –

Shravan month is often referred to as the season of Monsoon. The chances of receiving sunlight at this time before the global warming era was quite dim. Still today when rain hovers over the cloud it causes a lack of Vitamin D in our body. And since a human body is made of different natural elements like air, sunlight, soil, and water, the deficiency of one for time being can complicate our body functioning and impact our immunity.

When Sawan will start in 2024?

Sawan Somvar Vrat Dates For Rajasthan, U.P., M.P., Himachal Pradesh, Punjab and Bihar

Monday, 22 July	First Day Of Sawan Month
Monday, 22 July	Sawan Somvar Vrat
Monday, 29 July	Sawan Somvar Vrat
Monday, 05 August	Sawan Somvar Vrat
Monday, 12 August	Sawan Somvar Vrat

What is the reason for Sawan fast?

First Sawan Somwar fast 2023: 11 nutrition tips to keep in mind while fasting on Shravan Monday The auspicious month of or Sawan is here and will be marked by many important fasts and festivals from Teej, Raksha Bandhan, Jasnmashtami to Nag Panchami.

fasts are widely observed by Lord Shiva devotees across the country and it is believed that those who keep these fasts are blessed with good luck, fortune, wealth and fulfilment of wishes. Unmarried girls observe Shravan Mondays to get a suitable match while married women pray for their family’s health and well-being.

(Also read: Sawan Somwar fasts not only have religious significance, but they also offer an opportunity to detox your digestive system. (Pixabay) This year the month of Sawan began on July 4 and end on August 31. The first Sawan Somwar fast will be observed on July 10 and the last one on August 28, 2023.

Sawan Somwar fasts not only have religious significance, but they also offer an opportunity to detox your digestive system. It is important not to overindulge in sugar-laden and deep-fried food as such diet can do more harm than good. Adding satvik foods like fresh vrat-friendly fruits and vegetables, nuts and seeds, dairy items like milk, curd, paneer can boost health and put us in a better frame of mind to meditate and worship Lord Shiva.

“Sawan season has begun again and many people observe Monday fasts in this season. Such fasts, along with serving religious purpose, also benefit from health point of view. They do the perfect job to cleanse and rejuvenate the body, calm the mind and purify the soul,” says Richa Doshi, Celebrity Dietician & Founder of The Health Studio in an interview with HT Digital.

Why is Shravan month different in North and South India?

Sawan (Shravana) Masa Begins In North, But Not In South: Why Sawan (Shravan) is the fifth month of the Hindu calendar and usually coincides with the arrival of the monsoon. This year, it will begin on July 4 and ends on August 31 for North Indians. Yes, it is not for the entire India but for the people in states such as Rajasthan, Uttar Pradesh, Madhya Pradesh, Punjab, Himachal Pradesh and Bihar. Devotees during the holy month of ‘Sawan’. PTI Photo The dates of the Shravan month vary between the northern and southern regions of India due to the use of different lunar calendars. In North India, the Purnimanta lunisolar calendar, which considers the full moon, is followed.

On the other hand, the southern states of India adhere to the Amanta lunisolar calendar (no moon). As a result, there is a difference in the dates. In the South, the auspicious masa begins on July 28, this year. This season holds importance for the Hindus, especially for the devotees of Lord Shiva. People fast, meditate and visit temples on Mondays to offer prayers.

This year, the season lasts for 59 days due to ‘Adhik Maas’. As a result, there are eight ‘Somwar’ (Monday). Normally, it will comprise four ‘Somwar’.


Arjun Patel